Blogs & Articles

  • 2022-12-27

Can Rasgulla Boost Mental Well-Being?

Exploring the connection between enjoying rasgulla, mood, and mental well-b...

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  • 2022-12-27
  • Psy. Ashish Pandey

Ragi and Mental Health

It is rich in fibre, with calcium, good carbs...

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  • 2023-02-09

Healthy Diet for Students During Exam

Come exam time, having higher than usual stress levels seems to be the new ...

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  • 2023-02-15
  • Dr Sandeep Kumar Mishra

Foods That Help Reduce Anxiety

You might feel this is something new but food can help you reduce your anxi...

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  • 2023-05-31

ROASTED GRAM

भुना चना एक पौष्टिक स्नैक है,...

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